The Solomons Steelers will be holding Strength and Conditioning workouts throughout the month of July on Tuesday and Thursday starting next week.
Workouts will be outside at Southern Middle school from 6-7 pm. Dates include: 7/6, 7/8, 7/13, 7/15, 7/20, 7/22, 7/27 and 7/29. Parents can stay or drop off and pick up at 7pm.
These workouts are open to all interested players (you do not have to be registered to participate) ages 4-14. The workouts are not mandatory, but are meant to provide the players with an opportunity to get out and exercise together before the season starts. Kids will need to wear athletic clothing and cleats (if they have them). Also, remember to bring water as it will be hot on most days.
Nick Finemore, President and Jay Johnson, Football Commissioner will be running the sessions, along with any coaches who are able to attend. If you have any questions please contact Nick Finamore at email@example.com